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Member Testimonials



We love our jobs at SparkPeople, and the best part of our job is reading testimonials sent by our members. We have thousands of great testimonials, here are 4 of our favorites.

“Thank you SparkGuy: I am 58 years old and had decided that life was pretty much done for me. I wasn't motivated to exercise, eat healthy, make new friends. I was just feeling old and used up. Then one day I decided to try to lose a few pounds and while looking online I found your site. Three months have gone by and I am 13 pounds slimmer, walking many miles a week, and I have more friends than I had in high school and they are all rooting for ME!.”

- Sandy D. from Lima, Ohio











 





 
 
"The rest of this journey that is my life will be spent with my family, having all of the fun and action that I can possibly fit in."

- Trish – lost 52 pounds
"The program works and the results you will achieve make the journey worth taking."

- Patrick – lost 70 pounds
"Unlike other plans, SparkPeople taught me to understand the foods I was eating and how they would affect me."

- Tom, lost 66 pounds
 
 





 




Today On SparkPeople
Featured Article
8 Lessons from "The Biggest Loser"

You may think that these contestants have it made, with chefs, trainers, and a $250,000 incentive to lose. Realistic or not, the show offers plenty of tips that you can apply to your own weight loss journey.

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Top Searches
Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.
Featured Recipe
Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,932,511,606
  • Pounds Lost: 9,208,104
  • Cups Water Drank: 213,080,520
  • SparkAmerica Minutes: 940,512,189
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