Many of the wholesome foods you eat can also be used as cleansers, moisturizes and masks. Try these skincare recipes to nourish your skin.

This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.)

• Calories Burned: 6,845,547,737
• Pounds Lost: 9,078,843
• Cups Water Drank: 209,812,168
• SparkAmerica Minutes: 920,210,288