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SparkPeople Technical Help/FAQs

Use this section for help on using SparkPeople's tools and features. If you're looking for nutrition, fitness, or health answers we recommend using the site search at the top of the site.

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Most Common SparkPeople Technical Questions

I want to totally restart my program. How do I reset my goals?
How do I turn off the meal plans and track my own food?
I don't like the meal plan I've been given, or some of the foods in it. How can I change or substitute it?
How do I add my own recipes to the Nutrition Tracker?
How do I unsubscribe from Team emails or remove myself from a Team?
How do I track my exercise and calories burned?
How can I edit items in my food Favorites list?
How do I use the Grocery List?
How do I group foods together to easily add them each day? For example, I eat the same breakfast daily.
I’m trying to add pictures to my SparkPage Photo Gallery and it’s not working. Why?

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