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Weigh-in Number Nine!
3/21/2010 10:14:37 AM, by CHEYENNE823

Whoa baby. I barely worked out yesterday, and I ate terrible. But, this is a new week and what way to start it off other than... SW: 245. ... Read more
Re-Evaluation: What are my reasons for losing weight?
3/20/2010 10:56:01 PM, by ITSMYYEAR125

1. To be able to walk into any store, pick up a cute pair of jeans and KNOW tey have it in my size. 2. To gain confidence. 3. To not be picke... Read more

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Day 21, 132.25

Posted 3/21/2010 10:37:34 AM by SARI945

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FIreflies!!

Posted 3/18/2010 10:17:17 PM by SHELBYBEBOP

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9 Cold, Hard Weight Loss Truths

If you're resolving to lose weight this year, it's important to separate the facts from the fallacies. Get real-world facts on healthy eating, exercising and keeping the weight off forever!

Standing Russian Twist
Whittle your middle and shape your shoulders with this move!

Chocolate Fondue (Chef Meg's Makeover)
Submitted By: CHEF_MEG

By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories in half on this already-slimmed down chocolate dip. She used bite-size marshmallows to ease the melting process.

Her three boys love dipping fruit into this tasty and low-cal treat. Full Recipe

Search Over 200k Healthy Recipes:

Calories Burned: 7,851,782,268
Pounds Lost: 10,454,575
Cups Water Drank: 241,978,114
SparkAmerica Minutes: 1,178,709,456

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