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nadiyow

16, Kuala Lumpur, Malaysia :)
16, Kuala Lumpur, Malaysia :)




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Member Since: 5/16/2009

SparkPoints: 71

My Goals:
-to be 45 kg or 99 pounds.
-to be the healthiest girl haha
-to be more positive
-to have a sharper face

My Program:
 -eating healthily
-exercising everyday

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Member Comments:
SQUISHYJOJO
11/16/2009 12:38:19 AM

No wonder.Nah,I just heard about it.Schooling in KL must be fun. =)


SQUISHYJOJO
11/15/2009 11:32:54 PM

HOLY CRAP!
Wait,i just realized,your school is SMK (P) Sri Aman?
The all girls school right?


SQUISHYJOJO
11/15/2009 6:51:41 AM

SMK Tengku Ampuan Rahimah.STAR!
Lol.


BORN_CONFUSED90
11/14/2009 11:01:35 PM

well now that you mention it, they do say that the camera does add ten pounds...
i don't know but if everyone, including yourself, is really concerned then there must be a reason - so stop dieting now and just try to increase the nutrients and stuff you consume

and even though you don't look unhealthy you do look very skinny so perhaps you should try to put on some more muscle... that way you would be fit and skinny still :D

so maybe increase your calorie intake by a couple of hundred and eat some extra protein and increase the strength exercises you do? What do you think?
By the way, do you know what your BMI is? that should tell you for sure about whether your weight is okay or worrisome...

you are soooo lucky! do you have a really large house?
lol yeah - it's almost the same shade of pink as your page :D
i love pick although i'm not too keen on pastel pink, and lilac used to be my favourite colour, but now my favourite is plum!

take care and good luck!


ALYSSAROF2012
11/12/2009 7:07:07 PM

Lol very true. HAHAHA :)
I'm sure you won't look sick. Just try it, and if it does make you look sick, ease up a little.

Good luck!


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