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SparkPage Daily Spotlight: LONDONCONTROL

LONDONCONTROL's Page Preview

Live a little.

Welcome to my page! I'm 15 years old and recently discovered the wonders of sparkpeople. I'm an avid rower and horseback rider looking to loose 20 pounds. 13 years ago when I was 2 years old I was diagnosed with Type 1 Diabetes and I and hoping to continue to control my blood sugars and over all health. I am also currently looking for a 'weight...

...Go To LONDONCONTROL's Page

LONDONCONTROL's Recent Blog Entry:

Thursday, November 05, 2009

SWINE '09.

Yep, you heard right. This Monday I woke up with a horrible cough and as the week went on I realized it was more than just a common cold. Enter, the swine flu. For the past 3 days I have been trapped in my room because my mom doesn't want to infect my siblings...so I've been up here in my room watching mindless television on Hulu and youtube. ...

11 Exercises that Help Decrease Knee Pain

If your knees are giving you problems, and you feel like the Tin Man from "The Wizard of Oz" when getting out of bed, you’re not alone.

Seated Chest Press Machine
An alternative to traditional chest exercises

Skillet white beans, spinach & tomatoes over Linguine
Submitted By: TWINMOM143

High in calcium and very yummy

See This Recipe on SparkRecipes

Calories Burned: 6,862,116,392
Pounds Lost: 9,100,957
Cups Water Drank: 210,446,661
SparkAmerica Minutes: 924,061,402

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