Tuesday, November 03, 2009
so hello, i dont really know how to start this thingy majingy.
First of all,*this is gettting exciting* im Nadya or you can call me Nad :D
i turn a year older every 18th of september and i am currently sixteen. I live in Kuala Lumpur , Malaysia .
Just last May 2009 i weighed at a soaring 80 kilogrammes with my height of 155 cm .Do you know how it feels to weigh in at 80 kilogrammes? To be categorised as an overweight teenager, not even overweight, obese. Only someone who weighs at that weight will know. I was a UK 16 or US 12. I couldnt even fit into the nice clothes at the shops in the mall.
I know how it feels. I have been there. That stage in life in which everything is in fantasy. You think you know best what is for your body at that weight? You thought wrong, not until you do something about it. I decided I needed to put things right. To ensure I do not die of young age due to weight related complications. I decided to shed of all this extra burden I have been carrying.Plus, my body is the type that gain weight fast and lose slow.
I started my diet. Trust me, it was not at all easy. Not easy at all. The first week was the toughest, it felt so horrible and torturing. I was practically crying every night during that time. my goal was to reach 45 kilogrammes. I started cutting down the portion of my food servings, i count calories eaten every single day and i started exercising.
Now up to this date, the day im posting my entry for the first time ever in spark teens, i weighed in at 54 kilogrammes and perfectly normal for my 155 cm figure. I am now a UK 8/10 or US 2/4. It was not easy, it takes patience and determination to reach the goal. it took me 6 months to weigh at 54 kilogrammes. in fact,nothing in life is easy. The temptaions that u have to face everyday, the smell of the yummy unhealthy food, all of that. However, im gonna keep dieting until i reach my 45 kilogrammes goal. and to make my face sharper (i have chubby cheeks and a big face ). Do pray for me and i hope everyone of you out there will succeed in everything you do ! :)
before :
after :