The way she moves around!! Oh-Em-Gee! I have to thank this song so much for this morning. So... i woke up and this song came on, and i tried to dance to it. And then i thought of hula hooping. Idk, but just like when i here the words "The way she moves" i think of like moving your body in a hula hoop motion. So i got up, got on wii fit and hula hooped. And i felt all woken up and fresh. So then i did the Wii Fit Basic Run Island Lap Distance. Felt all streached and good after that too. So i did the 20 minute free run to The Way She Moves Around. And i felt sooo good after that too, that i decided to do like 15 more minutes of running. And by then i got all sweaty, so i like sat down for 10 minutes, drank some gatorade, and decided to weigh myself. And i lost like 1 pound!
At first i thought it was wrong so i did it again...and again...ang finally gave up. Like over 2 days i had lost a pound! Im soo happy! I have no clue how im doing it either, but like whenever i run AOT like a pound or two just melts away. I truely now love running with a passion! It is just about the best physical activity i have ever done ever! Although, i dont want to make dancing and hula hooping feel left out. ;)