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Below are recent blog posts that other members have enjoyed reading.  Click to see only members' 1st blog posts

Start again!
7/30/2014 11:34:42 PM,  1 COMMENTS

So last time you all heard from me I was on day 6 of the Jillian Michael's 30 day shred... Well that's because I only got to day 6. After that I was t...  Read more

EMMADILEMMA4401

Day Eleven
7/29/2014 10:21:48 PM,  2 COMMENTS

I just wanted to let you guys know that I'm feeling a little better. My therapist reassured me that I probably don't have the capacity to hurt anyone,...  Read more

KMCALLAH

Progress photos.
7/29/2014 6:56:16 AM,  0 COMMENTS

Previously in my attempt in losing weight I would never take progress photos because I was just too embarrassed to have them. This time I'm taking loa...  Read more

PINKAPS

Week Two Day One...
7/28/2014 9:22:01 PM,  0 COMMENTS

So, if you read my last post about poop, I have an answer to that question. Exercise DOES make you poop more often! I feel so relieved that it is tota...  Read more

REFORMCHRISTIAN

Day Ten: Absolutely Awful
7/28/2014 9:01:21 PM,  0 COMMENTS

Today and yesterday just were not very good days. Yesterday I decided to come out of my shell of security a little bit and tell my stepmom about a bun...  Read more

KMCALLAH

Self Image
7/28/2014 5:07:05 PM,  1 COMMENTS

You shouldn't lose weight to please others. You should lose weight to feel more comfortable with yourself and your body. Only that is going to get you...  Read more

NEIROEL

Start
7/28/2014 5:03:07 PM,  0 COMMENTS

I stared this 3 days ago. I plan to measure my weight weekly and give you updates. It's helping me to motivate myself and I hope i can motivate others...  Read more

NEIROEL

Cut 3 minutes off my time!
7/27/2014 10:40:54 AM,  0 COMMENTS

So I've been in cornwall for the past week on holiday so haven't eaten too well but still managed to get in exercise! The result of this is I haven't...  Read more

PINKAPS

Tomorrow is 3 miles....
7/26/2014 12:42:15 AM,  0 COMMENTS

And I'm really excited. I love training for a 10k! I feel great when I run and I love the idea of using running as a consistent workout. Also today I...  Read more

CIERRA097

Day Nine: Mental Health
7/25/2014 2:54:23 PM,  0 COMMENTS

I talk about my week and some of the challenges I've come to face....  Read more

KMCALLAH

HUGE Reality Check..
7/25/2014 11:24:30 AM,  1 COMMENTS

Welp, I just had the biggest reality check EVER. I was looking back at this old form I filled out last year and my weight was 186. This was a little o...  Read more

QUEENBROWNIEZ

Great Day
7/24/2014 10:59:18 PM,  0 COMMENTS

I walked. I ran. I followed my meal plan. Sorry I did not mean for that to rhyme. Anyways... I feel really great because I did everything I needed to...  Read more

CIERRA097

Fails, Successes, and Lunch
7/24/2014 10:23:05 PM,  0 COMMENTS

You know that sugar thing I was doing? No sweets for two weeks? About that... See, on Monday I went out to eat with my sister and her fiance in cele...  Read more

VIOLINIST4JESUS

Hypothyroidism
7/24/2014 5:55:35 PM,  0 COMMENTS

Recently I had a blood test done, and the doctor told me that my thyroid was a little bit low. (low? slow? Still not sure how to phrase it) She said I...  Read more

FUZZUZZLE

I finally freaking ran!!!
7/24/2014 1:11:33 PM,  0 COMMENTS

So I kind of followed my plan for today. I didn't get to go to bed before midnight so I slept in a little later than I had planned. Luckily it was sti...  Read more

CIERRA097

Planning to the Minute
7/23/2014 11:38:01 PM,  0 COMMENTS

So I've been really off base with my diet lately, so here's tomorrow's meal and exercise plan: 5:45- Wake Up and watch sunrise; take pics 6:15- Ge...  Read more

CIERRA097

HEYY!
7/23/2014 6:49:47 PM,  0 COMMENTS

Today is number three in band camp. Still in week one, everything is still hard. I sweat harder than I have in a long time! Well, actually...EVER! We...  Read more

REFORMCHRISTIAN

Hell is Cold...
7/23/2014 10:28:52 AM,  0 COMMENTS

I have eaten ice cream in a form for two days know. Its freaking killing me!!! Even though I tried making up for it with a late night workout for 45 m...  Read more

CIERRA097

Down to 233
7/22/2014 10:44:58 AM,  0 COMMENTS

I lost more weight, I'm down to 233. So far I've lost 18 pounds. However, I haven't been running/walking consistently. I have no motivation to run any...  Read more

CIERRA097

Band Camp Day One
7/21/2014 9:38:50 PM,  1 COMMENTS

So, I know that I have not given you a very well written update in quite some time. I am currently writing this after my first day of band camp. It is...  Read more

REFORMCHRISTIAN

Writing a book is not a very physical activity...
7/21/2014 7:16:12 PM,  0 COMMENTS

I'm going to be a senior next year, so for my senior project, I'm writing a book over the summer. I'm pretty far, over 200 pages. I'm so unhealthy l...  Read more

INVISIBLEROSES

First Day
7/20/2014 3:01:47 PM,  0 COMMENTS

Today is not the best day to actually start, considering I'm seeing a movie later today and I like to have my bag of popcorn and a few extra candies o...  Read more

CYDNEYJARDINE31

Heading for my goal of 234!
7/20/2014 11:56:23 AM,  0 COMMENTS

Yesterday was pretty good. For breakfast I had ham and eggs. I had watermelon and Twizzlers midday and for dinner we went to this catfish place and I...  Read more

CIERRA097

Day 63- 7/20/14
7/20/2014 8:12:29 AM,  0 COMMENTS

So as you know a week ago I went to NYC and came back 114 lbs. Eeek. So this past week I have been doing really well and eating and exercising every d...  Read more

PINK262

10k by accident! I'm not complaining!
7/20/2014 6:43:48 AM,  0 COMMENTS

I'm so proud of myself!! I know I wasn't supposed to up my milage so quickly but whilst on my run today my app stopped working and no longer notified...  Read more

PINKAPS

Second 7k done and dusted!
7/19/2014 4:25:29 PM,  0 COMMENTS

Managed to achieve another 7k, 1 minute faster than the first one too! So I am now very keen to achieve this 10k as it's so close and I feel capable!!...  Read more

PINKAPS

Day Eight
7/18/2014 3:30:15 PM,  0 COMMENTS

I discuss how my trip at Disney World went and a few websites I'd like to showcase. These websites are HabitRPG and 7cupsoftea....  Read more

KMCALLAH

Motivation!
7/18/2014 12:02:41 PM,  6 COMMENTS

Hey Sparkteens, I feel great today! I did my exercise. i got all my SparkPoints! And, I'm just ready to have a good day! I decided to ma...  Read more

DELFINO16

Slip ups
7/18/2014 9:14:46 AM,  0 COMMENTS

I have experienced slip ups because have lost weight then i have gained it back and lost it is like an emotional roller coaster because i feel that t...  Read more

QUEENAHADZI

College Advice
7/17/2014 10:20:00 PM,  0 COMMENTS

I was asked to give some college advice, and when I was trying to type it all out it was FAR too long for a comment. As a result, here are 5 tips eve...  Read more

VIOLINIST4JESUS

Day 60- 7/17/14
7/17/2014 9:17:37 PM,  0 COMMENTS

Word of the Day: PROUD Today I am so extremely proud of myself because there were so many opportunities for me to binge and not eat healthy and aban...  Read more

PINK262

CHANGE
7/17/2014 2:42:20 PM,  0 COMMENTS

I encourage people out there to never give up and to believe in yourself. Remember that your beautiful no matter big or small you are. Also, to make a...  Read more

MJLOVER1

Everything For The Nails
7/17/2014 2:09:55 PM,  5 COMMENTS

Hey Sparkteens, Since I'm getting better at not biting my nails, I decide to treat myself and give my nails a makeover. That way, I'll like them...  Read more

DELFINO16

Bipolar Motivation
7/16/2014 10:41:16 PM,  0 COMMENTS

I am so freaking sick of doing good then just feeling like I blew it with one simple little thing. I want to just be able to set out for a goal and me...  Read more

CIERRA097

College and Other Stuff
7/15/2014 11:49:28 PM,  3 COMMENTS

Hey, everybody! It's been a while :) I'm on Summer break from college now. It was a good year, but I'll be transferring to a school in Arkansas ins...  Read more

VIOLINIST4JESUS

beautiful day!
7/15/2014 8:12:23 PM,  1 COMMENTS

Today went well. I woke up at 930 and my mom brought me black bean soup from St. Louis bread co. (that's what we call panera in st. louis) Then for di...  Read more

CIERRA097

Reached a new mile stone
7/15/2014 3:20:46 PM,  0 COMMENTS

Managed to run 7k today. That is huge for me! Although my weight is staying at 9 stone at the moment my fitness has increased hugely!!! I feel s...  Read more

PINKAPS

Rob
7/15/2014 1:59:41 PM,  0 COMMENTS

You are really irritating. I think you hate me because i told you what i thought you should do. And yes, i agree it was stupid of me i forgot for a bi...  Read more

JUSTHOLDFAITH

Self-Help Books To Overcome Social Anxiety and Be More Confident
7/15/2014 1:59:21 PM,  6 COMMENTS

Hey SparkTeens, My entry was a bit weird. That is why I decided to do something a little more positive and not so overwhelming. My stomach still...  Read more

DELFINO16

The Doctor's
7/15/2014 1:44:45 PM,  0 COMMENTS

I went to the doctor yesterday to go over my blood test results and we were literally in that office for two hours it was awful. But I found out that...  Read more

KENAKINNS

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