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  • Need more...

    6/7/2015 5:00:47 PM, by LIVINEMM000

    When my mom told me to join this website I was hoping to find lots of other people like me that just wanted motivation and easy ways to lose weig... Read more

  • My start

    6/6/2015 4:06:03 PM, by KAYLAANA

    Okay, So I'm finally starting my weight loss journey and I'm very excited. I'm going to swim after dinner and do situps and squats and other floo... Read more

  • Running. What's better gym or nature?

    5/25/2015 8:31:15 AM, by KITKAT_CHUNKY

    I live in the middle of nowhere, surrounded by fields, trees and the occasional farm. An issue in living in such a nice agricultural village, is ... Read more

  • Feeling Guilty

    5/24/2015 11:30:05 AM, by KITKAT_CHUNKY

    I haven't been on my spark page for over a week, thus haven't noted any progress or tracked my nutrition details and exercise! I feel so BAD! :( ... Read more

  • Slim-Fast Quest

    5/23/2015 3:33:47 PM, by REFORMINGFAITH

    I am embarking on a journey- a journey to a better me. I began slim fast on Thursday. That morning I weighed myself. I was 180 pounds, four less ... Read more

  • Step Ten: All Kinds of Kinds

    5/20/2015 5:29:47 PM, by REFORMINGFAITH

    Famous country singer, Miranda Lambert has several songs out basically saying this. It takes all kinds of people to make the world go around. ... Read more

  • Step Nine: Positivity

    5/20/2015 5:26:46 PM, by REFORMINGFAITH

    You many have noticed that as we reach the end of our ten steps, I have spoken less of fitness, and more of life lessons and attitude. Attitude i... Read more

  • Step Eight: Guidance

    5/20/2015 5:24:19 PM, by REFORMINGFAITH

    Step eight: Guidance- with kindness. If you are rude to others, you won't get anywhere in life! Help your peers by being kind, and listening. You... Read more

  • Step Seven:The Fault in Whom's Stars?

    5/20/2015 5:21:44 PM, by REFORMINGFAITH

    I write to you in the middle of drinking a Special K protein shake. It doesn't taste that great, but I am not reaching for the candy either. It i... Read more

  • Step Six: Patience

    5/17/2015 1:32:38 PM, by REFORMINGFAITH

    Patience is a virtue. We have all heard it. Patience is hard to come by, and it is a skill we must all learn. Being patient will peers tha... Read more

  • Week One Check In

    5/16/2015 8:33:44 PM, by REFORMINGFAITH

    This week has definitely been a long one, but I have been sort of successful. I haven't drank anything but water, and I have been trying to eat a... Read more

  • Step Five: Breathing

    5/16/2015 8:29:04 PM, by REFORMINGFAITH

    I am sorry for not writing yesterday. I was playing hostess to my sister's slumber party. And today, I helped watch kids play on an inflatable. I... Read more

  • Step Four: Listening

    5/14/2015 8:27:57 PM, by REFORMINGFAITH

    This is perhaps the most difficult for me. Listening is a big key to marching bands to not only avoid push-ups but to also ensure safety. F... Read more

  • Step Three: Fundamentals

    5/13/2015 6:01:49 PM, by REFORMINGFAITH

    For those not in band, these would be those good habits that you build a foundation on. For example, not drinking soda and eating soup for at lea... Read more

  • Step Two: Stretches

    5/13/2015 7:31:09 AM, by REFORMINGFAITH

    Stretches are perhaps the second most vital thing the marching band does, after hydrating. It isn't just the band either. Other sports, if not al... Read more

  • Step One: Hydration

    5/11/2015 6:16:50 PM, by REFORMINGFAITH

    The following ten step throughout the next two weeks will give you somewhat simple lessons that my band director makes us do, however I believe t... Read more

  • 2 months?!

    5/11/2015 1:03:40 PM, by SAVANNAHEB

    Wowzers. Okay, so it's been two months since I've gotten on. Feels like so much less. How are y'all? I hope you guys have been achieving greatnes... Read more

  • Introduction

    5/10/2015 6:10:20 PM, by REFORMINGFAITH

    Greetings! My name is Faith, and I am here to Lose It! Band Camp Edition. Throughout our short three years together, I will tel... Read more

  • A New Activity

    5/8/2015 2:08:53 PM, by WHINNY14

    I joined a summer softball team! Physical activity for the summer! Exercise!... Read more

  • Music Videos

    5/2/2015 3:37:15 PM, by PUFFIN3D

    Hey, guys Jazzy here! I can not believe how long it's been since I posted so, let's boot it up! Today I was on you tube watching music videos but... Read more

  • Motivational Music

    5/1/2015 11:46:34 PM, by DREAM_BIG22

    1: Not Afraid by Eminem 2: Girl On Fire by Alicia Keys 3: The Middle by Jimmy eat world 4: Firework by Katy Perry 5: Whistle by Katy Tiz... Read more

  • Getting started

    5/1/2015 11:27:44 PM, by DREAM_BIG22

    I have had a very unstable life in my past even now my life is still a wild roller coaster but I have realized its time to turn my life around an... Read more

  • A little disappointed, but I'm going to keep going!

    5/1/2015 10:53:23 AM, by WHINNY14

    I have been having a problem with snacking, but I'm starting small and focusing on no junk food for just today then I will focus on tomorrow. One... Read more

  • Sorry for the Hiatus.

    4/19/2015 10:04:48 AM, by HEATHERRNOELLEE

    Can you even call over a year-and-a-half a hiatus? I don't know. But what's new with me? Well I'm a senior now (woo!). I graduate June 11, a... Read more

  • Adding and Eliminating

    4/13/2015 1:29:19 PM, by MIKAYLA23

    Doing a little bit of exercise each night and slowly increasing the amount is small steps towards becoming healthier. Also trying to eliminate ca... Read more

  • friends

    4/13/2015 11:43:31 AM, by HUNTERALBERS

    dude skyler is the best she's amazing. sam can be too. summers ok. and i really like my class TBH she really llikes MA JONNY ... Read more

  • Hey

    4/13/2015 10:58:51 AM, by HUNTERALBERS

    Yo whats up its ur boi hunter again. i'VE Been gone for awhile but I'm back now. I don't really remember what to talk about this so idk just leav... Read more

  • Girly girl!

    4/5/2015 10:37:52 AM, by PUFFIN3D

    Hey guys today I'm going to the mall and also a home spa! I know that I hate Sundays but, not this Sunday because it is going to be awesome! So t... Read more

  • My Running / Work-Out Playlist

    4/2/2015 2:07:35 PM, by DOLLIAHAN

    I know I already posted today...but I updated my running playlist today and felt like sharing it with you all. Running songs can be hard to find.... Read more

  • Introduction / Catch-Up

    4/2/2015 1:57:01 PM, by DOLLIAHAN

    Hiya, my name is Hannah and I'm 15 years old. I felt the need to introduce myself and catch everyone up on my journey so far. My journey started ... Read more

  • Wow! Has it really been that long?!?

    3/26/2015 11:46:47 AM, by JB_FANGIRL93

    I was lounging around the house, when I remembered my post about the Twilight Diet that I made on here...apparently a lot longer ago than it feel... Read more

  • 10 Reasons I want to Lose Weight

    3/22/2015 1:08:29 AM, by SYDPRO1717

    1) So I will have a longer, healthier life 2) I will be a faster runner 3) I could perform better in my sports 3) I'll have more energy 4... Read more

  • Here I am Again

    3/22/2015 12:53:09 AM, by SYDPRO1717

    Catch up on the last 128 days. I've gained four pounds 😤. Also, I set a new mile time (6:40). It seems like the more weight I gain the faster ... Read more

  • Emotional Eater

    3/21/2015 11:24:59 AM, by PUFFIN3D

    Hi peoples it is Jasmine and think I am an emotional eater. Emotional eater is when you eat when you have feeling for example I am eating right ... Read more

  • I Broke the TV?? Edit: No I Did Not

    3/20/2015 11:03:10 PM, by ALICEW18

    Okay, so let me start this by saying it was an excellent day today. I ate the right number of calories, burned the right number of calories, work... Read more

  • Meh.

    3/19/2015 10:32:56 PM, by ALICEW18

    So, I did better on the calorie front today. I also took an hour long walk. But I didn't burn off enough calories through exercise, and the food ... Read more

  • Yikes on Food Today! Also, Stress.

    3/19/2015 12:22:46 AM, by ALICEW18

    Around 7:30 this morning, I was up and happily getting my breakfast when my dog went potty on the floor. Gross, I know. I then made my first mist... Read more

  • Tennis Time

    3/15/2015 8:20:44 PM, by BABYSEAL15

    I had a great workout playing tennis with my family. I played for two hours and feel great, I was going to go for a job, but decided to call it q... Read more

  • Monday 9 march 2015

    3/9/2015 2:51:19 PM, by LAURO37

    Hey there, Laure here, I've been really busy and didn't have time for my sparkpage. I had a school play this weekend and now I am really tire... Read more

  • Ugh.

    3/7/2015 10:23:58 AM, by SAVANNAHEB

    This week has been rather horrible. I did not lose any weight despite drastically cutting back on my calorie in take and exercising more. I actua... Read more

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