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  • The Doctor's

    7/15/2014 1:44:45 PM, by KENAKINNS

    I went to the doctor yesterday to go over my blood test results and we were literally in that office for two hours it was awful. But I found out ... Read more

  • Goal Weight

    7/15/2014 10:07:22 AM, by BROWNIIQUEEN

    Welp, I'm always saying how I choose not to set a goal weight but this time, I am. My main concern is not weight but body fat. I have a goal to l... Read more

  • CW: 239ish, GW for this week: 234

    7/14/2014 9:28:01 PM, by CIERRA097

    Ok. This week was so-so. I exercised most days of the week, and ate healthy meals. However, I did not run everyday, and I didn't eat perfectly. I... Read more

  • Day 57- 7/14/14

    7/14/2014 8:45:53 PM, by PINK262

    So I got back from NYC today and I gained about 2-2.5 lbs. :/ but still I didn't check my nutrition at all and ate probably 3000 calories a day. ... Read more

  • It's been about a year

    7/14/2014 11:07:31 AM, by TOTOREO

    Wow, I haven't been on this site for about a year? Must've been the copious amounts of studying I've been doing lately... :/ I've started t... Read more

  • Oh Plans...

    7/13/2014 10:28:18 PM, by SUCCESS_ELLE

    I hate it when you make plans then something just happens unforeseen and messes them up. Like I had planned to work out today but then Mother Nat... Read more

  • The Day With my Father and my Brother

    7/13/2014 8:55:26 PM, by DELFINO16

    Hey SparkTeens! My entry will be short today! It's a bit late but I wanted to share my day with you. This morning, I went for my walk ... Read more

  • Summer Thus Far :)

    7/13/2014 12:35:39 AM, by SUCCESS_ELLE

    So it's now the middle of summer (well the middle of my summer at least). I realize I'm not even the slightest remotely concerned/anxious about m... Read more

  • Failures and Futures

    7/12/2014 11:50:42 PM, by REFORMCHRISTIAN

    Hey guys! Let me tell you... I have failed. I am sorry. I know that I haven't been updating in a while, so here it is. I got a pound c... Read more

  • Vacation Destination: New Hampshire!

    7/12/2014 1:54:19 PM, by DELFINO16

    Hey SparkTeens, It's the third day I'm posting a blog. I actually think this might work. You see, I think it's the SparkPoints. I get reall... Read more

  • Movie Review: The Fault In Our Stars

    7/11/2014 11:56:11 AM, by DELFINO16

    Hey SparkTeens, Have any of you read The Fault In Our Stars by John Green? Well, if you did, it's a good book! And for those of you who did... Read more

  • Good Day

    7/10/2014 9:30:55 PM, by CIERRA097

    I ate fairly healthy today. I made dinner for my family and I, which was chicken fajitas. They were delicious with wheat tortillas and salsa. For... Read more

  • Day Seven: Disney World!

    7/10/2014 8:00:34 PM, by KMCALLAH

    I just wanted to make a short blog letting you all know that I'm going to be on vacation at Disney World for the next eight days! I'm going with ... Read more

  • Doing OK now

    7/10/2014 5:21:30 PM, by CIERRA097

    So when I woke up my grandma had already gotten breakfast from McDonald's. She got me an egg mcmuffin, so I just didn't eat the hash brown and I ... Read more

  • What Cross Country Season Taught Me

    7/10/2014 4:59:32 PM, by CHEETAHPRINT

    I just got to thinking about the highs and lows of running cross country junior year. There are a few things that I really wish I had known befor... Read more

  • Artist of the Day; Demi Lovato

    7/10/2014 1:12:01 PM, by DELFINO16

    Hey Sparkteens! It looks like I'm actually posting a blog entry for the second time in a row. Yesterday's was long because I hadn't posted in so ... Read more

  • Returned from my camp

    7/10/2014 4:56:20 AM, by CHRISS17

    Ok, so, the main idea was that I would wright about my improvement steadily but the thing is-and I think I mentioned this before- there was this ... Read more

  • I hate myself right now....

    7/9/2014 10:44:01 PM, by CIERRA097

    So my prediction came true. I ate a hot dog and Cheetos for dinner and I didn't workout, although that was mostly related to time constraints. Th... Read more

  • The Discovery of Willpower

    7/9/2014 5:58:33 PM, by REFORMCHRISTIAN

    Today, I wanted anything but water. I didn't give in to my wants. I sucked it up, and drank water. This whole game, if you will, is all about wil... Read more

  • Day 52- 7/09/14

    7/9/2014 5:00:01 PM, by PINK262

    So I haven't worked out much but I am going into an intense workout. I am doing blogilates which is a fitness pilates thing and I'm super excited... Read more

  • Update From When: 121 days!

    7/9/2014 2:36:09 PM, by DELFINO16

    Hey SparkTeen! The last time I checked my status, 121 days had passed since I didn't post. I guess you could say things have been really sha... Read more

  • I didn't mean to...

    7/9/2014 10:55:51 AM, by REFORMCHRISTIAN

    Yesterday, I went to my grandmother's. She doesn't have a lot of money, so when she handed me a mountain dew, I took it. I didn't realize I had f... Read more

  • Today's a new day

    7/9/2014 12:42:21 AM, by CIERRA097

    I'm tired of this lack of motivation rut I've been experiencing. Today I'm gonna run or workout and I'm gonna get back to my strict diet because ... Read more

  • Day Six: Pirates is an Anagram for Parties

    7/8/2014 10:31:08 PM, by KMCALLAH

    Yesterday and today I attended my university's freshman orientation. It was okay. A lot of the sessions I had to attend were all about choos... Read more

  • Holding On

    7/8/2014 6:50:25 PM, by CIERRA097

    Last night was my scheduled cheat meal. But afterwards my mom took us to Silky's and I got a kiddie size light vanilla ice cream. I don't know wh... Read more

  • Day 51- 7/08/14

    7/8/2014 12:07:46 PM, by PINK262

    So today I am starting a new diet! I am on a gluten free and vegetarian diet! I decided to become a vegetarian because I am really into fighting ... Read more

  • Why am I doing this?

    7/8/2014 9:38:31 AM, by REFORMCHRISTIAN

    It came to me last night that I have not told you why I am starting to exercise. The answer is simple. I am exercising and being more aware of wh... Read more

  • Tasteful Tip

    7/7/2014 6:02:25 PM, by REFORMCHRISTIAN

    Alright. I know that I have already updated you on MOST things. I want to tell you what I am doing, and then I will give you a very tasteful tip.... Read more

  • Day One

    7/7/2014 3:47:55 PM, by REFORMCHRISTIAN

    Today, I woke up before 9, which was when I had my alarm set. I was so happy that my body knew that it needed to get up before the alarm! For bre... Read more

  • This needs to stick. and I will make it happen.

    7/7/2014 2:13:06 PM, by CHARISJ97

    I'm sad to say that I really let myself go, Entirely. Everything I lost, I gained back. Granted it wasn't much.. but I was proud of it. I gained ... Read more

  • Day 50- 7/7/14

    7/7/2014 10:16:29 AM, by PINK262

    50 days have gone by on my weight loss journey and time on spark teens! I am currently doing a 4 week weight training plan but sadly today I am s... Read more

  • 6 Months(ish) Until New Years

    7/7/2014 12:44:54 AM, by CIERRA097

    Because I always end up giving up on my New Year's Resolution before January is even over, I decided to make a Mid Year's Resolution. Basically t... Read more

  • Planning Night

    7/6/2014 10:32:19 PM, by REFORMCHRISTIAN

    Hey there. My name is Faith, and I will be going on this experience just as countless others have. I do not feel the need to lose weight, but I d... Read more

  • So much change in a short time.........

    7/6/2014 8:24:53 PM, by CIERRA097

    I was going through some pictures on my computer and I found some from around Christmas... And then I took a picture of myself now. I don't think... Read more

  • Looking Back

    7/5/2014 1:08:53 PM, by WHATALOVELYLIFE

    I've been on this site for about 3 years (I've had one other account back in 2011) and I've realized that I haven't done ANY of the goals I had s... Read more

  • Day 48 & Weigh In

    7/5/2014 11:25:52 AM, by PINK262

    So it has been 48 days since I started this website and diet! One word.. WOW! I weighed in today and I am 111 lbs! Almost back to 110.5, I'm basi... Read more

  • HIIT 2 days in a row maybe wasn't wise lol

    7/4/2014 11:58:00 PM, by SUCCESS_ELLE

    Wow HIIT should be cardio right? But from all the plyometrics involved and squats and lunges and planks I'm actually quite sore. Normally cardio ... Read more

  • video blog Video Blog
    Day Five: Feeling Real Bad

    7/4/2014 7:03:02 PM, by KMCALLAH

    I haven't posted much this week due to me feeling so glum. This video goes a little more in depth on how I've been feeling so unmotivated lately.... Read more

  • I could really get used to HIIT

    7/3/2014 5:49:35 PM, by SUCCESS_ELLE

    HIIT= High Intensity Interval Training. Today was my first time ever trying it despite hearing about it from last year when I began my healthy na... Read more

  • Keeping It Together

    7/3/2014 11:34:48 AM, by MUSICISKEY

    As a Cheerleader , Pesca-Vegetarian and a healthy nut . It is hard to keep everything together. When you... Read more

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