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  • Day 3

    5/17/2014 2:20:46 AM, by EMMADILEMMA4401

    Day 3 of the 30 day shred by Jillian Michaels I know after the workout today that my endurance is much better already than it was on day 1. I am ... Read more

  • I'm back

    5/17/2014 12:23:23 AM, by EMLAXER19

    I haven't posted in a while and honestly haven't been doing well at all with eating or exercising. SOMEBODY PLZ HELP MOTIVATE ME! I'm desperate h... Read more

  • this weeks overall

    5/16/2014 1:09:01 PM, by SYDDLEBUGZ

    Well this week has been crazy :/ but.......I lossed 2lbs :)... Read more

  • Challenge of the week #7

    5/16/2014 12:01:12 PM, by NATHELLA

    Like you guys know I just finished the 30 day squat challenge and got amazing... Read more

  • Hi....... me again and I need some help

    5/16/2014 4:24:31 AM, by BLUEHEARTS

    Okay, I don't exactly know where to start. I have never actually been very good in long term goals and it kinda shows now. I started two years ag... Read more

  • Hello time to get it started

    5/15/2014 4:09:21 PM, by VOLLEYSMILE

    Today i was starving the entire day even though i ate breakfast and lunch and when i got home i was like i dont care about health i just want to ... Read more

  • what type of challenge

    5/15/2014 7:50:41 AM, by SYDDLEBUGZ

    Hello everyone I was wondering if any of you are doing any challenges or did any challenges to lose some weight. I would love for you to share it... Read more

  • Day 2

    5/14/2014 8:40:39 PM, by EMMADILEMMA4401

    It's now day 2 of my 30 day shred program. Before I did the program this morning I went out and did about 1 and a half kilometres of fast walking... Read more

  • Weight loss update!(-:

    5/13/2014 11:26:57 PM, by NATHELLA

    Down to 158 this morning! This made my week! Officially passed the 25 percent of my goal! Stay strong and good luck! -Nathella... Read more

  • Challenge of the week #6

    5/13/2014 11:24:08 PM, by NATHELLA

    This is going to be short because I don't have much time but this weeks challenge is to tell one new person about my weight loss goal. I haven't... Read more

  • She has a butt!

    5/13/2014 11:20:37 PM, by NATHELLA

    Hey guys if you read some of my earlier posts you should know I started my 30 day squat challenge and while I have lost about 5 pounds since star... Read more

  • Day 1

    5/13/2014 8:51:47 PM, by EMMADILEMMA4401

    First day of Jillian Michaels 30 day shred and I'm a little sore but not to bad. I have tried so many things for example just creating my own ro... Read more

  • Emotional Eating is the worst

    5/13/2014 7:53:39 PM, by SUCCESS_ELLE

    Isn't it ironic that we eat to feel better yet we feel worse after doing it? But then you still want to forget that you feel bad about yourself s... Read more

  • what am i even eating?

    5/13/2014 4:11:03 PM, by SYDDLEBUGZ

    Some days I do not know what we're eating!! I just ate a cookie and it was 189 calories. Also with baked cheesesticks!!! About 3 of them are 285!... Read more

  • woohoo

    5/13/2014 10:18:01 AM, by SYDDLEBUGZ

    I have been losing weight slowly but surly. I'm kinda disappointed at myself because I have not been eating ant fruits an vegetables.. what type ... Read more

  • Making it work

    5/12/2014 7:51:00 PM, by EMMADILEMMA4401

    Having trouble staying motivated . Really want to get out there and go exercise but when I wakeup in the mornings I think just 10 more minutes an... Read more

  • Level Trois!

    5/12/2014 3:08:35 PM, by SUCCESS_ELLE

    So today is the day I'm supposed to start level 3 of the Ripped in 30 and I actually do feel fitter, stronger and I can see some amount of defini... Read more

  • Not Doing so well

    5/12/2014 11:18:46 AM, by SHADOW_WOLF_14

    Hey guys I'm back.... I've been losing a pound to two pounds a week, great right? Well..... not so much. I've been starving myself again and ov... Read more

  • 21 more days

    5/12/2014 10:07:33 AM, by WAFFLEBABE

    24 Friday 23 saturday 22 sunday 21 Monday So as of today I only have 21 more days with him before he gets taken away from me for 4 years to ... Read more

  • New start, blog #1 (please read)

    5/11/2014 6:32:18 PM, by SOPHIEGLEEK

    Weight: 164 Pounds until healthy: 12 Pounds until goal weight: 28 Pounds until ultimate goal weight: 34 Body outlook: Okayish. Not good, ... Read more

  • First Day

    5/11/2014 6:17:12 PM, by EMLAXER19

    This is my first time on SparkTeens. I started my diet and fitness yesterday and feel awesome so far.... Read more

  • 25 more days

    5/8/2014 10:44:39 AM, by WAFFLEBABE

    I'm not sure what to do or say anymore. I just love him so much. Each day I pray god lets me have a little more time with him. I'm starting to wo... Read more

  • 26 more days

    5/8/2014 10:43:10 AM, by WAFFLEBABE

    It feels as if the days are going by very fastly and I just want everything to slow down. I feel as if I am going to lose a part of me when he le... Read more

  • 27 more days

    5/8/2014 10:36:41 AM, by WAFFLEBABE

    27 more days. I'm not getting much better then when I first found out. Frequently I catch myself thinking about what future we could have togethe... Read more

  • 28 more days

    5/8/2014 10:32:48 AM, by WAFFLEBABE

    How do I act like I'm perfectly okay we both know that I'm not. I think he realizes I'm taking this hard because when were together I space out a... Read more

  • 29 more days

    5/8/2014 9:57:21 AM, by WAFFLEBABE

    29 more days he said. To be honest I'm not ready for him to go to jail for 4 years. When he told me I almost cried even though I already knew tha... Read more

  • Day 4..sorta? kinda? let's just roll with it.

    5/8/2014 5:05:05 AM, by GEISSELLE

    Hai everyone, Well.. After day 3, I wasn't feeling much up to doing anything. Mostly because I had been going out with friends after that f... Read more

  • And then college happened...

    5/6/2014 7:30:18 PM, by POCCOAPOCCO

    So a year ago I was down 20 lbs, I felt great...and then I went off to college. So I'm essentially back where I started. Thankfully, I have a nic... Read more

  • Working out!

    5/6/2014 8:38:40 AM, by NATHELLA

    Hey guys , I thought I would let you know I tried working out in the morning for the first time ever. It didn't go very well. Ever since I starte... Read more

  • Day 3 didn't go so well. Sighs.

    5/6/2014 2:25:50 AM, by GEISSELLE

    Hai everyone, Day 3 just wasn't my day lol. I mean, I went walking through two parks with a few friends, so that was my "exercise" for the ... Read more

  • Weekend Update

    5/5/2014 12:52:49 PM, by SUCCESS_ELLE

    The weekend that just passed-- not so good at all. :( I didn't work out and my binge which started on Friday lasted throughout the weekend-- mark... Read more

  • Day 2! *begs to keep myself motivated omg lol*

    5/5/2014 2:01:41 AM, by GEISSELLE

    Hai! Alright, so i'm blogging a bit before I work out and after I workout.. So I guess there's going to be two parts to this. I think letti... Read more

  • Weight loss update/challenge of the week #5

    5/4/2014 6:23:48 PM, by NATHELLA

    Hey guys, I'm actually not weighing myself today. The reason why, well honestly I think I gained some weight back and I don't want to get discour... Read more

  • Oops!

    5/4/2014 10:39:37 AM, by NATHELLA

    Hey guys I thought I would let you know that I actually ran out of good motivational videos so Instead I posted a weight loss quote to replace my... Read more

  • I'm trying to get there before I actually "get there"

    5/4/2014 4:06:21 AM, by GEISSELLE

    Hai everyone~ So, due to my embarrassment of my body, I won't be posting up pictures soon. I wish I had the courage to do it like other peop... Read more

  • Binge on the second day of the month :/

    5/2/2014 9:02:44 PM, by SUCCESS_ELLE

    Studying and trying to eat well is hard... I went a bit over the 2150 calories which ST sets as my upper calorie limit for the day :( (2200 to be... Read more

  • Weight loss quote

    5/2/2014 1:58:31 PM, by NATHELLA

    Hey guys found this on the internet. Hope you like it!(-: -Nathella... Read more

  • Day 6

    5/2/2014 10:34:24 AM, by NATHELLA

    Motivational video: http://m.youtube.com/watch?v=I
    5FkshLcNLQ... Read more

  • Day 5

    5/2/2014 9:42:24 AM, by NATHELLA

    Motivational video: http://m.youtube.com/watch?v=f
    ia4HY9pWuo... Read more

  • Day 4

    5/2/2014 9:36:36 AM, by NATHELLA

    Motivational video: http://m.youtube.com/watch?v=R
    wlhUcSGqgs... Read more

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