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  • Emotional Eating is the worst

    5/13/2014 7:53:39 PM, by SUCCESS_ELLE

    Isn't it ironic that we eat to feel better yet we feel worse after doing it? But then you still want to forget that you feel bad about yourself s... Read more

  • what am i even eating?

    5/13/2014 4:11:03 PM, by SYDDLEBUGZ

    Some days I do not know what we're eating!! I just ate a cookie and it was 189 calories. Also with baked cheesesticks!!! About 3 of them are 285!... Read more

  • woohoo

    5/13/2014 10:18:01 AM, by SYDDLEBUGZ

    I have been losing weight slowly but surly. I'm kinda disappointed at myself because I have not been eating ant fruits an vegetables.. what type ... Read more

  • Making it work

    5/12/2014 7:51:00 PM, by EMMADILEMMA4401

    Having trouble staying motivated . Really want to get out there and go exercise but when I wakeup in the mornings I think just 10 more minutes an... Read more

  • Level Trois!

    5/12/2014 3:08:35 PM, by SUCCESS_ELLE

    So today is the day I'm supposed to start level 3 of the Ripped in 30 and I actually do feel fitter, stronger and I can see some amount of defini... Read more

  • Not Doing so well

    5/12/2014 11:18:46 AM, by SHADOW_WOLF_14

    Hey guys I'm back.... I've been losing a pound to two pounds a week, great right? Well..... not so much. I've been starving myself again and ov... Read more

  • 21 more days

    5/12/2014 10:07:33 AM, by WAFFLEBABE

    24 Friday 23 saturday 22 sunday 21 Monday So as of today I only have 21 more days with him before he gets taken away from me for 4 years to ... Read more

  • New start, blog #1 (please read)

    5/11/2014 6:32:18 PM, by SOPHIEGLEEK

    Weight: 164 Pounds until healthy: 12 Pounds until goal weight: 28 Pounds until ultimate goal weight: 34 Body outlook: Okayish. Not good, ... Read more

  • First Day

    5/11/2014 6:17:12 PM, by EMLAXER19

    This is my first time on SparkTeens. I started my diet and fitness yesterday and feel awesome so far.... Read more

  • Random stuff about me :3

    5/8/2014 5:43:31 PM, by MISSEGIRL09

    1. I'm 14 2. I'm 5"9 and 1/2 3. I'm a girl 4. I'm from NJ U.S.A 5. I live in the small town of None Of Your Business c: 6. I have brown... Read more

  • 25 more days

    5/8/2014 10:44:39 AM, by WAFFLEBABE

    I'm not sure what to do or say anymore. I just love him so much. Each day I pray god lets me have a little more time with him. I'm starting to wo... Read more

  • 26 more days

    5/8/2014 10:43:10 AM, by WAFFLEBABE

    It feels as if the days are going by very fastly and I just want everything to slow down. I feel as if I am going to lose a part of me when he le... Read more

  • 27 more days

    5/8/2014 10:36:41 AM, by WAFFLEBABE

    27 more days. I'm not getting much better then when I first found out. Frequently I catch myself thinking about what future we could have togethe... Read more

  • 28 more days

    5/8/2014 10:32:48 AM, by WAFFLEBABE

    How do I act like I'm perfectly okay we both know that I'm not. I think he realizes I'm taking this hard because when were together I space out a... Read more

  • 29 more days

    5/8/2014 9:57:21 AM, by WAFFLEBABE

    29 more days he said. To be honest I'm not ready for him to go to jail for 4 years. When he told me I almost cried even though I already knew tha... Read more

  • Day 4..sorta? kinda? let's just roll with it.

    5/8/2014 5:05:05 AM, by GEISSELLE

    Hai everyone, Well.. After day 3, I wasn't feeling much up to doing anything. Mostly because I had been going out with friends after that f... Read more

  • And then college happened...

    5/6/2014 7:30:18 PM, by POCCOAPOCCO

    So a year ago I was down 20 lbs, I felt great...and then I went off to college. So I'm essentially back where I started. Thankfully, I have a nic... Read more

  • Working out!

    5/6/2014 8:38:40 AM, by NATHELLA

    Hey guys , I thought I would let you know I tried working out in the morning for the first time ever. It didn't go very well. Ever since I starte... Read more

  • Day 3 didn't go so well. Sighs.

    5/6/2014 2:25:50 AM, by GEISSELLE

    Hai everyone, Day 3 just wasn't my day lol. I mean, I went walking through two parks with a few friends, so that was my "exercise" for the ... Read more

  • Weekend Update

    5/5/2014 12:52:49 PM, by SUCCESS_ELLE

    The weekend that just passed-- not so good at all. :( I didn't work out and my binge which started on Friday lasted throughout the weekend-- mark... Read more

  • Day 2! *begs to keep myself motivated omg lol*

    5/5/2014 2:01:41 AM, by GEISSELLE

    Hai! Alright, so i'm blogging a bit before I work out and after I workout.. So I guess there's going to be two parts to this. I think letti... Read more

  • Weight loss update/challenge of the week #5

    5/4/2014 6:23:48 PM, by NATHELLA

    Hey guys, I'm actually not weighing myself today. The reason why, well honestly I think I gained some weight back and I don't want to get discour... Read more

  • Oops!

    5/4/2014 10:39:37 AM, by NATHELLA

    Hey guys I thought I would let you know that I actually ran out of good motivational videos so Instead I posted a weight loss quote to replace my... Read more

  • I'm trying to get there before I actually "get there"

    5/4/2014 4:06:21 AM, by GEISSELLE

    Hai everyone~ So, due to my embarrassment of my body, I won't be posting up pictures soon. I wish I had the courage to do it like other peop... Read more

  • Binge on the second day of the month :/

    5/2/2014 9:02:44 PM, by SUCCESS_ELLE

    Studying and trying to eat well is hard... I went a bit over the 2150 calories which ST sets as my upper calorie limit for the day :( (2200 to be... Read more

  • Weight loss quote

    5/2/2014 1:58:31 PM, by NATHELLA

    Hey guys found this on the internet. Hope you like it!(-: -Nathella... Read more

  • Day 6

    5/2/2014 10:34:24 AM, by NATHELLA

    Motivational video: http://m.youtube.com/watch?v=I
    5FkshLcNLQ... Read more

  • Day 5

    5/2/2014 9:42:24 AM, by NATHELLA

    Motivational video: http://m.youtube.com/watch?v=f
    ia4HY9pWuo... Read more

  • Day 4

    5/2/2014 9:36:36 AM, by NATHELLA

    Motivational video: http://m.youtube.com/watch?v=R
    wlhUcSGqgs... Read more

  • Back on the Wagon

    5/1/2014 9:29:52 PM, by FEZZESARECOOL5

    I had made it to 170 pounds, which is great! Until the seven pounds sneaked up on me all while continuing my regimen. I believe it is a lack of... Read more

  • It has been a year.

    5/1/2014 4:10:24 PM, by MAELOXX

    I haven't been on here in almost a year, and I should have been. I really need support and it is too hard to convey what I feel to my friends fac... Read more

  • Working Hard, but 7 lb Appeared!

    4/30/2014 10:14:13 PM, by FEZZESARECOOL5

    If you read my tragic last blog, you know about the day I went to bed at 168 and woke up with a mystery eight pounds. Those mystery eight pounds ... Read more

  • Of rainy days and such

    4/30/2014 4:44:41 PM, by CHRISS17

    Now, today's been nice. Or absolutely horrible. I can't seem to decide. No, I did not stop exercising, nor did I start eating crazy again. I'm go... Read more

  • My Exercise Plan

    4/29/2014 11:39:44 PM, by HAILEY136

    I have an exercise plan I complete everyday. 1. Running 6 mph - 10 minutes 2. Squats with Dumbbell (10 lb.) - 3 sets / 20 reps 3. Bicep C... Read more

  • Day 3

    4/29/2014 8:21:02 PM, by NATHELLA

    Motivational video: http://m.youtube.com/watch?v=l
    -gQLqv9f4o... Read more

  • Two blogs in one day lol

    4/29/2014 6:22:06 PM, by SUCCESS_ELLE

    My first blog today was just like regular progress but realizing I've reached a milestone of sorts by reaching my one year anniversary on this si... Read more

  • One year Spark-a-Versary \o/ :)

    4/29/2014 5:56:30 PM, by SUCCESS_ELLE

    So the exam period has finally started for me. LIKE FINALLY! I hate being so anxious.. like I'd rather the whole long drawn out process just star... Read more

  • Today's update

    4/29/2014 4:58:24 PM, by CHRISS17

    So, yeah, I kept up with my workouts and the amount of water I drank and I also managed to eat fruits as "my packed school lunch". All in all, I'... Read more

  • Day 2

    4/28/2014 10:47:09 AM, by NATHELLA

    Hey guys so I know it's only the second day of the challenge but I can't think of anything I love about myself and that's something I will have t... Read more

  • Ugh... today :/

    4/27/2014 9:43:24 PM, by SUCCESS_ELLE

    Idk if other cultures have that practice too but Jamaicans really comment on people's weight A LOT!!!!!! In the town areas, too much weight is se... Read more

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