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SparkPeople Calorie Look Up


Are you always curious about the nutritional value of the foods you are eating? The Sparkpeople Calorie Look Up Tool can help you find the information you are after with detailed nutritional information of common foods.
 

Food Groups

  Featured Food Information

Cheerios Cereal 1 cup (1 serving) - 111 calories, 2 fat, 22 carbs

Cottage Cheese, 1% Milkfat 1 cup (not packed) - 163 calories, 2 fat, 6 carbs

Peanut Butter, chunk style 1 tbsp - 94 calories, 8 fat, 3 carbs



 
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