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Community Home

SparkPeople's tools and content will help you find the right path, but our Community will help keep you on that path. Get motivation and support while having fun meeting others like you who are trying to get healthy.

Get answers and support from experts and other members on a variety of topics.

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Groups created and run by our members. Find Teams to match any interest or goal.

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Create a personal homepage to highlight your journey. Share photos, blog entries and more.

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Visit members blogs to share their journey and give support and encouragement.

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play video zombie attack

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Today On SparkPeople
Featured Article
"I Tried Hot Yoga"

Have you heard of "hot yoga" classes, where participants practice in a heated room that causes them to sweat profusely? What's so cool about that? One writer tried it herself to find out.

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Top Searches
Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,932,474,288
  • Pounds Lost: 9,208,528
  • Cups Water Drank: 213,060,451
  • SparkAmerica Minutes: 940,470,031
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