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The SparkPeople Family Adventure allows SparkPeople members to include their family members in their own health adventures. You can track basic healthy habits for everyone in your family and interact with others in the Family Adventure Community.

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Recent Family Activity Tracking

	ERH0211's Family	- north carolina
	LCEATON's Family	- Eureka, CA
	MICSARA74's Family	- home
	PCHEFLORA's Family	- Wisconsin
	CORIN1110's Family	- Michigan and Georgia
	PUGGY2's Family	- California
	SYSSRV's Family	- Ashville,Alabama
	SOCWKBIKER's Family	- SocWkBiker and TXLizard's Family
	TRITT12585's Family	- Texas
	DANGEL117's Family	- Home
	MISCHIEF74's Family	- Marysville
	NKCARTER's Family	- Washington
	SJG1953's Family	- Kentucky
	FADED_ROSES42's Family	- minnesota

Healthy Family Resources

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In the Community

Homemade Beauty Recipes for Hair

Many of the foods that nourish your body also contain vitamins and nutrients that benefit your mane. Use these homemade recipes to clean, moisturize and soften your hair--naturally!

Bent Over Rows with Band
This double-duty move works the shoulders and back!

Fall Harvest Curry Chicken Salad

Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This is great for leftover chicken.

See This Recipe on SparkRecipes

Calories Burned: 4,643,632,197
Pounds Lost: 5,865,005
Cups Water Drank: 127,363,762
SparkAmerica Minutes: 341,659,013

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