Curious about trying one of those notorious Spinning classes? Here’s what you need to know, whether you’re taking a Spinning class for the first time or the 50th time.

This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite!

• Calories Burned: 6,195,044,707
• Pounds Lost: 8,115,822
• Cups Water Drank: 184,925,412
• SparkAmerica Minutes: 762,189,941