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Getting Started With Exercise

http://teams.sparkteens.com/Exercise

Join others who are also just starting a fitness program. Get tips and share experiences to find activities that you enjoy!

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Total SparkPoints: 1,330,101
Total Fitness Minutes: 1,259,285
Nov 2009 SparkPoints: 40,060
Nov 2009 Minutes: 46,034
Total Members: 14,946
Team Leader:
DANCINDANI   CASSIDY.GIRL
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Team Announcements: Posted By: Date:
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Team Photos: Posted By: Date:
JULIECECILIEDK 10/19/09
4:29 AM
DIELLE1 10/1/09
2:43 AM

Photos can be added by any Team member
Team Links: Posted By: Date:
SparkPeople's Online Workout Videos COACH-NICOLE 9/21/2007 9:44:00 AM
Top 6 Fitness Myths and Truths COACH-NICOLE 9/21/2007 9:44:00 AM
Don't Be a Runnin' Fool COACH-NICOLE 9/21/2007 9:43:00 AM
A Teen's Guide to Fitness & Exercise COACH-NICOLE 9/13/2007 2:39:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
11/21/09 GRACE0308 11/21/2009 11:57:18 PM
Day 15. Wow, I'm slacking. MISS_W 11/21/2009 11:41:06 PM
UGHHHHHHHH DOLPHINGIRL11 11/21/2009 10:09:19 PM
New pictures! ALYSSAROF2012 11/21/2009 5:40:45 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - 11/21/09 GRACE0308 11/21/09
11:57 PM
Blog - Day 15. Wow, I'm slacking. MISS_W 11/21/09
11:41 PM
Blog - UGHHHHHHHH DOLPHINGIRL11 11/21/09
10:09 PM
Blog - New pictures! ALYSSAROF2012 11/21/09
5:40 PM

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    Team URL: http://teens.sparkpeople.com/myspark/groups_individual.asp?gid=13796


Today On SparkPeople
Featured Article
8 Lessons from "The Biggest Loser"

You may think that these contestants have it made, with chefs, trainers, and a $250,000 incentive to lose. Realistic or not, the show offers plenty of tips that you can apply to your own weight loss journey.

Read More
Top Searches
Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.
Featured Recipe
Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,932,728,799
  • Pounds Lost: 9,208,474
  • Cups Water Drank: 213,089,256
  • SparkAmerica Minutes: 940,565,020
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