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10 Minutes a Day Exercise Challenge

 

This Team is for anyone trying to build healthy habits by exercising for at least 10 minutes a day, most days of the week. Welcome!

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Total SparkPoints: 1,814,339
Total Fitness Minutes: 1,848,970
Nov 2009 SparkPoints: 55,692
Nov 2009 Minutes: 70,666
Total Members: 21,350
Team Leader:
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Team Links: Posted By: Date:
Dress for Success ANDROMEDA_CHICK 10/5/2008 10:54:00 PM
Healthy Fitness Horoscopes ANDROMEDA_CHICK 7/31/2008 5:19:00 PM
Surviving the Weekend ANDROMEDA_CHICK 9/22/2008 11:52:00 PM
Dorm Room Workouts ANDROMEDA_CHICK 5/7/2008 2:50:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Week 3! LIZZIEEE- 11/21/2009 8:26:08 PM
Its been awhile. LITTLEONEDEL180 11/21/2009 8:08:52 PM
Days 30-33: The really good and the really bad. SHELBYGIRL95 11/21/2009 5:50:09 PM
big discovery :) SOCCERGIRLKM111 11/21/2009 4:34:51 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Week 3! LIZZIEEE- 11/21/09
8:26 PM
Blog - Its been awhile. LITTLEONEDEL180 11/21/09
8:08 PM
Blog - Days 30-33: The really good and the really bad. SHELBYGIRL95 11/21/09
5:50 PM
Blog - big discovery :) SOCCERGIRLKM111 11/21/09
4:34 PM

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Team Goals

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    Team URL: http://teens.sparkpeople.com/myspark/groups_individual.asp?gid=13802


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Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.
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Served cold or hot, these tangy yet sweet noodles are rich and tasty.

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Activity Stats
  • Calories Burned: 6,932,682,731
  • Pounds Lost: 9,208,395
  • Cups Water Drank: 213,087,403
  • SparkAmerica Minutes: 940,553,814
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