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Getting Started With Exercise

http://teams.sparkteens.com/Exercise

Join others who are also just starting a fitness program. Get tips and share experiences to find activities that you enjoy!

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Total SparkPoints: 1,531,477
Total Fitness Minutes: 1,496,192
Feb 2010 SparkPoints: 20,057
Feb 2010 Minutes: 24,046
Total Members: 18,486
Team Leader:
DANCINDANI   CASSIDY.GIRL
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Team Announcements: Posted By: Date:
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Team Photos: Posted By: Date:
JULIECECILIEDK 10/19/09
4:29 AM
DIELLE1 10/1/09
2:43 AM

Photos can be added by any Team member
Team Links: Posted By: Date:
SparkPeople's Online Workout Videos COACH-NICOLE 9/21/2007 9:44:00 AM
Top 6 Fitness Myths and Truths COACH-NICOLE 9/21/2007 9:44:00 AM
Don't Be a Runnin' Fool COACH-NICOLE 9/21/2007 9:43:00 AM
A Teen's Guide to Fitness & Exercise COACH-NICOLE 9/13/2007 2:39:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
day 13- no pounds lost, but self confidence went up extremely! XOX_BELIEVE 2/8/2010 11:05:48 PM
Things Are Going Great So Far :D TAYLORANNEMAASS 2/8/2010 7:53:51 PM
Dance dance!! and my new goals! CATAMUNERA2 2/8/2010 7:00:48 PM
The Prodigal Daughter Returns? LIKEXVINESSS 2/8/2010 6:39:02 PM

Blogs can be added by any Team member; entries can be made from your SparkPage

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    Team URL: http://teens.sparkpeople.com/myspark/groups_individual.asp?gid=13796


Today On SparkPeople
Top Searches
Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Hummus
Submitted By: GRANT_ME_WINGS

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself? Full Recipe

Search Over 200k Healthy Recipes:
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Activity Stats
  • Calories Burned: 7,542,395,268
  • Pounds Lost: 9,978,873
  • Cups Water Drank: 230,628,244
  • SparkAmerica Minutes: 1,110,630,145
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