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Getting Fit and Being Healthy



Why did you decide to focus on your health and fitness? Connect with other teens who are getting fit and healthy for the same reasons.


Total Teams:  198

Team Members:  15003


 
 

Getting Fit and Being Healthy

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This Team is for members who are following SparkTeens' New YOU Bootcamp workout videos. You'll need a ball and dumbbells to follow the workouts. Get support, motivation and a 7-day workout program! Everyone is welcome! Join at any time!
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Members:  29728
Founded:  11/20/2008
This Team is for anyone trying to build healthy habits by exercising for at least 10 minutes a day, most days of the week. Welcome!
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Members:  21352
Founded:  8/24/2007
Whether you run for your school or just like to get out and jog around the block, this team is for you!
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Members:  9138
Founded:  8/24/2007
Get ready for going back to school with SparkTeens Official Back-to-School Bootcamp, a 28-day fitness program that takes the guesswork out of your workouts! You will need a resistance band (tube) to follow the Bootcamp workouts. You can join bootcamp at any time!
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Members:  7357
Founded:  7/16/2009
In this SparkTeam, you will learn how to get a toned and sexy body....we will motivate you! CONTACT US! and JOIN THE GROUP!
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Members:  2339
Founded:  9/9/2007
This team is good way to stay in touch with other SparkTeen members who reads CosmoGIRL! A magazine and like the Body & Soul section and Work It! exercises that are in every issue.
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Members:  2059
Founded:  9/7/2007
If you want to lose 50 or more pounds, join us! We can support each other when we fail and celebrate our accomplishments together!
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Members:  1534
Founded:  9/9/2007
This group is for every and any girl who needs help with cravings. We are a tight knit group who are always supporting and talking to each other. EVERYONE is welcome so join on up!
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Members:  1240
Founded:  3/15/2008
tired of ur friends/family laughing when u say ur gonna go on a diet? come here to swap diet/exercise secrets, meet fun new people, vent about the twigs tht r ur friends/fam&lose tht stupid weight!
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Members:  955
Founded:  11/22/2007
This is a team that comes up with ideas for losing weight and being healthy, plus we talk to eachother to motivate ourselves more. We share recipes, exercise ideas, and more. Join us! :D
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Members:  647
Founded:  10/22/2007
You only have one life, so don't waste it. This SparkTeam will teach you easy ways to lose weight and get a toned body at the same time. Feel like quitting? We will be there to help motivate you.
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Members:  576
Founded:  1/16/2008
Looking for a team that will encourage you and keep you active? We have a fitness, nutrition and motivation challenge every week! Come to meet new people and gain a new, healthy lifestyle!
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Members:  462
Founded:  7/4/2008
hey everyone, this team is for all of those teenages that want to loose weight feel free to email us x
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Members:  457
Founded:  3/13/2008
~You Can Do It~Christian Style~ is a place to talk openly about God and how you are on the path to loosing weight the Christian style, with God as your leader.
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Members:  356
Founded:  11/1/2007
Teenage girls join together to support one another and share are success! This team is for girls of all sizes.
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Members:  343
Founded:  10/22/2007
any person of any type is accepted here and we will be here to support you through out your weight loss journey
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Members:  331
Founded:  9/21/2007
We well Do weekly weight in's Every Sunday, talk about summer Problems, goals, and plans.Just imagine What You'll look like by Summer!You wont regret it! This is your Summer to shine!2009
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Members:  320
Founded:  12/11/2008
This is for all of the girls who are DONE being the fat girl.This is a team for those of you who are ready to commit and finally lose weight, be active, and be healthy. IF your DONE, then join us!
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Members:  316
Founded:  4/12/2009
come here to get fit
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Members:  305
Founded:  8/31/2007
the members of this group want to lose 10 pounds, and their goal is to lose it under 3 months
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Members:  303
Founded:  1/28/2008
It's hard to diet and lose weight, especially when it means eating less and cutting calories. This is a place to provide support and encouragement to other members trying to eat less and lose weight.
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Members:  288
Founded:  10/14/2007
Are you looking for a team that supplies daily routines & challenges to keep you in tip-top shape for the new school year? Then you've come to the right place! Begins August 28th!
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Members:  261
Founded:  8/11/2008
Be healthy and fit in the new year, the healthy way. this is a team who wants lose weight, love their body no matter how it looks and motivate eachother.
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Members:  233
Founded:  1/3/2008
Do you feel self conscious around other people? Or you just wanna make it so you feel and look healthy? Join this group, it's for motivation, tips, work-out's, etc.. Hope you join!
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Members:  203
Founded:  3/29/2008
This team is for those who've had weight issues all their lives and have tried diet after diet with little results and still want to try loosing a large amount of weight and be active on SparkTeens.
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Members:  197
Founded:  4/25/2008
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Links From SparkPeople for Getting Fit and Being Healthy

 

 


Today On SparkPeople
Featured Article
"I Tried Hot Yoga"

Have you heard of "hot yoga" classes, where participants practice in a heated room that causes them to sweat profusely? What's so cool about that? One writer tried it herself to find out.

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Top Searches
Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,932,539,132
  • Pounds Lost: 9,208,648
  • Cups Water Drank: 213,062,720
  • SparkAmerica Minutes: 940,485,199
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