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Today On SparkPeople
Featured Article
VIDEO: 5-Minute Booty Workout with Ball

Work your butt off! Coach Nicole will show you how.

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Standing Advanced Hamstring Stretch
Click on the picture to the left to find out more, and see an exercise demo
Featured Recipe
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 5,096,000,639
  • Pounds Lost: 6,425,757
  • Cups Water Drank: 140,386,021
  • SparkAmerica Minutes: 427,581,428
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