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TOPIC:   NAME 3 THINGS.....


 
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BEBALLOO
Posts: 8
 11/7/09 9:19 P

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1. Get more sleep!
2. Drink more water!
3. Exercise!


MISSLYSS95
MISSLYSS95's Photo SparkPoints: (2,541)
Fitness Minutes: (3,400)
 Posts: 240
 11/7/09 5:14 P

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-Drinking more water
-Cutting out soda
-Tracking my food so I know what I'm eating

“Excellence is the result of caring more than others think wise, risking more than others
think safe, dreaming more than others think practical, and expecting more than others
think possible.”



ALXBRIGHT
ALXBRIGHT's Photo Posts: 54
 11/7/09 10:15 A

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-Drinking more water
-Not eating when i'm bored
-Staying away from sugary sweets

"Dance is a song of the body. Either of joy or pain." ~Martha Graham


LIKEXVINESSS
LIKEXVINESSS's Photo Posts: 115
 11/5/09 2:53 P

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1.) Drinking more water
2.) Eating more of the right things
3.) Exercising


STRIXCRUOR
STRIXCRUOR's Photo Posts: 13
 11/5/09 12:24 P

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1) Taking vitamins and omega3 fat capsules every day.

2) Cutting out all the junk food that doesn't do anything for me and making sure I eat 1800 calories a day.

3) Drinking more water.

I still need to work on the exercising, but I'm doing better! :]


SWEETHEART_ROSE
SWEETHEART_ROSE's Photo Posts: 2,362
 11/5/09 9:57 A

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eating healthier and more nutritional, vitamin enriched foods

drinking more water

being more active and getting more excersise

Reading the Bible is like reading a history book-just funner or like reading the book If You Give a Mouse a Cookie-just more insight.

Jesus is like chocolate, sweet and blissful and you savor every second.

So we fix our eyes on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal.
2 Corinthians 4:18

I like your socks! Where'd you get 'em?


LOWDENNY
Posts: 2
 11/5/09 12:40 A

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1. Eating more whole, unprocessed foods

2. Watching my portion sizes

3. Drinking more water

Bonus: sleeping and/or exercising more


SWJKS33
SWJKS33's Photo SparkPoints: (2,687)
Fitness Minutes: (6,038)
 Posts: 98
 11/3/09 10:12 P

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not drinking any sodas or coffees.

basketball seasons starting and im going to basketball camps too.

workouts with a trainer :)


COUNTRYGIRLY140
COUNTRYGIRLY140's Photo Posts: 472
 11/3/09 9:31 A

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1. Drinking more water.

2. Eating healthier snacks.

3. Going to start going to the gym.


BRANDIK10
BRANDIK10's Photo Posts: 718
 11/3/09 8:27 A

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1. Reading my Bible and praying every morning.

2. Jogging/walking around my neighborhood three times a week plus doing indoor exercises the days in between.

3. Taking my vitamins and eating more vitamin rich foods.


There are so many more, but these are some of the things that are probably top priority on my list.

Edited by: BRANDIK10 at: 11/3/2009 (08:29)
Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? ~ICorinthians 6:19


DOWORK!
DOWORK!'s Photo Posts: 1,048
 10/4/09 12:58 A

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NAME THREE THINGS your doing to better your health( ither nutritionally, mentally, physically, or emotionally)....

mine are:

~ Quitting Coffee
~ Reading more books(doing something more productive)
~ Cutting down foods that are like poison to my body( like cookies, chips, eating meats less frquently, etc)

work it, make it, do it, makes us harder, better, faster, stronger....put it together.... work it harder, make it better, do it faster, makes us stronger!!!!


 
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