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FORUM:   Healthy Eating

  SparkTeen members and Coaches share tips, support and ideas for sticking to a healthy nutrition plan.


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Topics: Starter: Posts: Last Post:
I NEED Help for Stress Eating GOELLIE3 2 VIVPRAYS223
5/22/13 8:16 P
Help/tips JESSICAGRIFF8 2 COACH_TANYA
5/20/13 2:40 P
Crew- Lightweight Weigh-In's ABOSSI22 2 COACH_TANYA
5/16/13 1:42 P
best breads? CARIBBEAN_CHIKA 2 COACH_TANYA
5/13/13 7:08 P
Addictions Addictions, why don't you go away? BLUEHEARTS 3 BLUEHEARTS
5/9/13 1:42 P
Weightloss buddy RANDA10M 1 RANDA10M
5/8/13 5:06 P
I'M NOT HUNGRY AEGG1002 3 BLUEHEARTS
5/8/13 3:06 A
Goal Buddy NICOLEKM351 2 SQUISHYY-
5/6/13 9:12 P
how do i lose "just enough" weight? KRYSTNCAMP 2 COACH_TANYA
5/6/13 2:55 P
Tips? JEEZXITSMELISSA 6 CHEETAHPRINT
5/5/13 2:59 P
But I'm doing everything right...? JOSIEMCREY 4 BLUEHEARTS
5/3/13 5:26 A
fat ITSMADISEN 2 COACH_TANYA
4/29/13 2:54 P
Trying to gain weight GYMBUM2013 2 COACH_TANYA
4/29/13 2:49 P
How to avoid binging? AAKENNEDY 3 AEGG1002
4/28/13 12:14 A
Raspberry Ketones ANDYHANNAH 3 RAWRSAYSMYTUMMY
4/27/13 3:51 P
SEVERE Overeating/Emotional Eating Problem... TRAINFORLIFE 7 AEGG1002
4/23/13 8:37 P
SPARKTEEN OF THE WEEK CAMPAIGN (ROUND 1) STARTED!! LOVMICKIEJAMES 1 LOVMICKIEJAMES
4/23/13 8:09 P
BMR and RMR: How Much Should I Eat? ZELDANEKIRA_96 3 COACH_TANYA
4/23/13 12:27 P
High-Carb or Low-Carb? RASCALFRANKIE 2 COACH_TANYA
4/23/13 12:23 P
Help Avoiding "bad foods and drinks"?? LAAMARIAA 2 COACH_TANYA
4/19/13 2:44 P
ANY GREAT RECIPES PURPLEGOATS 2 COACH_TANYA
4/17/13 1:01 P
Too much iron? AEGG1002 2 COACH_TANYA
4/17/13 1:00 P
2000 calories seems like a lot... RUNNER_CHICK24 4 COACH_TANYA
4/17/13 12:55 P
Under calories? DUCKHUNTINGGIRL 3 COACH_TANYA
4/17/13 12:53 P
New Hi-Protein Diet RASCALFRANKIE 3 COACH_TANYA
4/11/13 1:55 P
Healthy sweets? ASH_BRY0978 6 CHICKYBABE03
4/11/13 8:50 A
Daily protein goal... CARIBBEAN_CHIKA 3 CHEETAHPRINT
4/9/13 9:57 P
Eating out CARA_NOELLE0 2 BOOKWORM1017
4/9/13 10:34 A
Losing Weight/ Eating better MIAMIGIRL2013 2 COACH_TANYA
4/5/13 11:01 A
How to find out your body fast percentage KALIANN0610 2 COACH_TANYA
4/5/13 10:56 A
How much to eat to maintain? CHICKYBABE03 4 COACH_TANYA
4/2/13 11:25 A
Bad day!! SWEET152 3 MISSIONACCEPTED
3/30/13 1:44 P
Vegetables!!! FREAKOLOGY101 2 SQUIDHAWK
3/26/13 11:07 A
meal plan TIMETOGETFIT7 3 EMILYYY1994
3/23/13 4:41 A
Help NIAMHLING-MCK 1 NIAMHLING-MCK
3/19/13 11:47 A
Portion control CARA_NOELLE0 6 SWEET152
3/14/13 3:09 P
Staying on track UPHILLJOURNEY 2 COACH_TANYA
3/12/13 10:37 A
Am I doing it right??? BLUEHEARTS 3 BLUEHEARTS
3/8/13 8:23 P
 
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