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15 yr old girl-- exercise/nutrition for abs/muscle SNACKINGSAMMI 2 COACH_DENISE
7/29/15 11:17 A
Barre ICECUBED 1 ICECUBED
7/8/15 4:52 P
Lose fat gain lean muslces. HELP?? TANZIA97 2 COACH_DENISE
7/6/15 5:53 P
Good Meal Plan and Exercise Routine FLOWERCROWNSAM 2 COACH_DENISE
6/19/15 4:35 P
How To Get Back Into Fitness? DRAMATICFANATIC 2 COACH_DENISE
6/12/15 9:43 P
A good exercise routine for a 15 year old girl? COURAGE206 3 DRAMATICFANATIC
6/6/15 10:57 A
Fat? AHERNANDEZ0 4 STRENGTH_SMILES
4/29/15 8:36 A
Starting 40mins of cardio twice a day!!! BETHPALMER_XX 1 BETHPALMER_XX
3/1/15 11:20 A
Logging Exercise on SparkTeens OHROSE934 3 OHROSE934
2/11/15 7:51 A
will my body change a lot if I lose 100 lbs? JAMIEROBERTS12 3 COACH_DENISE
2/3/15 9:20 P
Weak Knees WATERDRAGON22 2 COACH_DENISE
1/26/15 5:09 P
Need to tone up and Get thinner please help HEAVEN_KIANNA 3 KALI_DEBRUIN
1/26/15 2:30 P
Professional Couch Potato to Healthy Teen? SHYLILY3 2 COACH_DENISE
1/7/15 12:33 P
Fitness Buddy HMC1456 1 HMC1456
12/23/14 8:28 A
Cardio Overload FITVEGGIE13 3 COACH_DENISE
12/8/14 2:17 P
Sore vs. consistent...what do you think? SAVEDSINNER 2 COACH_DENISE
11/25/14 5:03 P
Am I getting enough exercises? ANDREYAGRANGER 2 FUZZUZZLE
11/24/14 4:10 P
New to working out BBALLGIRL98 4 ANDREYAGRANGER
11/24/14 3:47 A
Fat Loss + Soccer Pre-Season Training? AELUMINATE 5 COACH_DENISE
11/7/14 12:57 P
is there an point in toning up before losing fat? CATLOVER1123 4 CATLOVER1123
10/28/14 10:19 A
weightloss buddy RANDA10M 4 MISSBRIA14
10/22/14 8:05 A
HIIT Cardio XAVIERDAVIS 2 COACH_DENISE
9/26/14 8:45 P
Anyone on here with goals NOT FOR WEIGHT LOSS SAVEDSINNER 10 SAVEDSINNER
9/17/14 10:49 A
Am I doing enough exercise? THEPRIMADONNA 3 EMMADILEMMA4401
8/24/14 7:22 P
How much do you exercise? MARIAEH16 2 COACH_DENISE
8/19/14 10:34 P
eating and exercise HANNAHMAE17 3 COACH_DENISE
8/19/14 10:24 P
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