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Today On SparkPeople
Featured Article
11 Exercises that Help Decrease Knee Pain

If your knees are giving you problems, and you feel like the Tin Man from "The Wizard of Oz" when getting out of bed, you’re not alone.

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Seated Chest Press Machine
An alternative to traditional chest exercises
Featured Recipe
BBQ Steak Wrap
Submitted By: FORMERFATTY

Kid friendly and easily exhanged ingredients will make this no hassle dish a sure pleaser!

See This Recipe on SparkRecipes
Activity Stats
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  • Pounds Lost: 9,100,958
  • Cups Water Drank: 210,446,692
  • SparkAmerica Minutes: 924,061,593
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