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1 to 10 of 171 article and resource results for "by Nicole Nichols"


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  • SparkPeople Quiz: Fast Food Showdown
  • ... Quiz by Nicole Nichols, Health Educator Think you're pretty good at making healthy choices at ...
  • http://teens.sparkpeople.com/resource/quizzes_start.asp?quizid=51
  • SparkPeople Quiz: Holiday Calories Quiz
  • ... Quiz by Nicole Nichols, Health Educator Just one holiday meal can contain up to 4,000 calories ...
  • http://teens.sparkpeople.com/resource/quizzes_start.asp?quizid=38
  • SparkPeople Quiz: Seasonal Allergies Quiz
  • ... Quiz by Nicole Nichols, Health Educator If you have seasonal allergies, you're not alone ...
  • http://teens.sparkpeople.com/resource/quizzes_start.asp?quizid=45
  • SparkPeople Quiz: Osteoarthritis Quiz
  • ... Quiz by Nicole Nichols, Health Educator Osteoarthritis, the most common form of arthritis, is ...
  • http://teens.sparkpeople.com/resource/quizzes_start.asp?quizid=46
  • SparkPeople Quiz: Test your Fitness IQ
  • ... Quiz by Nicole Nichols, Certified Fitness Instructor Whether you're new to exercise, or ...
  • http://teens.sparkpeople.com/resource/quizzes_start.asp?quizid=33
  • SparkPeople Quiz: Test Your Cholesterol IQ
  • ... Quiz by Nicole Nichols, Health Educator High cholesterol can lead to heart disease--and that ...
  • http://teens.sparkpeople.com/resource/quizzes_start.asp?quizid=39
  • SparkPeople Quiz: Blood Pressure Quiz
  • ... Quiz by Nicole Nichols, Health Educator Chronic high blood pressure, known as hypertension ...
  • http://teens.sparkpeople.com/resource/quizzes_start.asp?quizid=40
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Featured Article
8 Lessons from "The Biggest Loser"

You may think that these contestants have it made, with chefs, trainers, and a $250,000 incentive to lose. Realistic or not, the show offers plenty of tips that you can apply to your own weight loss journey.

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Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.
Featured Recipe
Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,932,740,140
  • Pounds Lost: 9,208,493
  • Cups Water Drank: 213,089,712
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