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1 to 7 of 7 article and resource results for "by Tanya Jolliffe"

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Best and Worst Fish Choices
... and approved by Tanya Jolliffe, a SparkPeople healthy eating expert. Page 1 of 1 Return to Main ...
http://teens.sparkpeople.com/resource/nutrition_articles.asp?id=1022

Too Busy to Eat Healthy
... -- By Tanya Jolliffe, Healthy Eating Expert. SparkPeople Sponsors help keep the site free ...
http://teens.sparkpeople.com/resource/nutrition_articles.asp?id=722

Enhance the Flavor of Your Food
... -- By Tanya Jolliffe, Healthy Eating Expert. SparkPeople Sponsors help keep the site free! The ...
http://teens.sparkpeople.com/resource/nutrition_articles.asp?id=520

The Loopholes of Food Labeling
... -- By Tanya Jolliffe, Healthy Eating Expert and Nicole Nichols, Health Educator. SparkPeople ...
http://teens.sparkpeople.com/resource/nutrition_articles.asp?id=153

Eat More Often, Lose More Weight
... Sample meal plan created by Tanya Jolliffe , SparkPeople healthy eating expert. Whether you ...
http://teens.sparkpeople.com/resource/nutrition_articles.asp?id=1144

A Teen's Guide to Fitness amp Exercise
... , and/or approved by Tanya Jolliffe, Nutritionist, Jen Mueller, Certified Personal Trainer ...
http://teens.sparkpeople.com/resource/fitness_articles.asp?id=914

A Teen's Guide to Weight and Body Confidence
... , and/or approved by Tanya Jolliffe, Nutritionist, Jen Mueller, Certified Personal Trainer ...
http://teens.sparkpeople.com/resource/wellness_articles.asp?id=915

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8 Lessons from "The Biggest Loser"

You may think that these contestants have it made, with chefs, trainers, and a $250,000 incentive to lose. Realistic or not, the show offers plenty of tips that you can apply to your own weight loss journey.

Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.

Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

See This Recipe on SparkRecipes

Calories Burned: 6,932,516,441
Pounds Lost: 9,208,112
Cups Water Drank: 213,080,715
SparkAmerica Minutes: 940,513,365

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