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Browse All Core Exercises
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Start in an inverted V: forearms on floor, elbows wide, hands clasped, butt lifted, legs straight. Tip head between arms to look at feet.
Looking up, press body forward until chin is above hands. Return to start to complete one rep.
Abs, Shoulders, Upper back
Get the scoop on ice cream, so you can enjoy a frozen treat without guilt.
Reverse Grip Triceps Pulldown on Cable Cross Machine
A reverse grip adds challenge to this exercise.
Warm Spinach Salad with Mushrooms
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