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Today in Wellness

Wake Up Naturally to a More Energized Day

"I got eight hours of sleep last night," you think hazily. "Why am I still tired?"

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Today On SparkPeople
Featured Article
11 Exercises that Help Decrease Knee Pain

If your knees are giving you problems, and you feel like the Tin Man from "The Wizard of Oz" when getting out of bed, you’re not alone.

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Top Searches
Seated Chest Press Machine
An alternative to traditional chest exercises
Featured Recipe
Skillet white beans, spinach & tomatoes over Linguine
Submitted By: TWINMOM143

High in calcium and very yummy

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,862,120,026
  • Pounds Lost: 9,100,963
  • Cups Water Drank: 210,446,802
  • SparkAmerica Minutes: 924,062,274
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