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Healthy Heart Condition Center

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Loving Your Heart

Celebrate American Heart Month by using these heart-smart tips.  Read More



Flu Season's Approaching So Roll Up Your Sleeve
Flu Season's Approaching So Roll Up Your Sleeve

U.S. health officials say this year's vaccine protects against two new strains Read More

Heart Healthy
Heart Healthy SparkTeam - 170 Members


For those who would like to share successes in living with heart disease, and to encourage and support one another in living our best lives.  Visit Team Now

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100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one! See Full Recipe

Free Heart Health Program

SparkPeople is the web's most popular weight-management program. Join today to access our 100% FREE tools and community, plus:

  • Personalized meal plans that meet American Heart Association guidelines for sodium, fat, cholesterol and other key nutrients
  • Easy-to-use trackers for blood pressure, cholesterol, weight and more
  • A weekly Healthy Heart newsletter plus more tips and articles
  • Community support from others working to improve their heart health

Healthy Heart Articles from SparkPeople

Heart Health Basics

Exercise and Your Heart

Conquering High Cholesterol

Heart-Healthy Eating

Banish High Blood Pressure