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Instant Messaging on SparkTeens

A great new way to get support and motivation!

-- By SparkTeens Support
We're very happy to offer an instant messaging (IM) service on SparkTeens.com! We think this feature will help you better connect with other members so you can get more help and support on your healthy lifestyle journey.

You can access our IM service by looking at the lower right corner of your browser when you are logged in to SparkTeens.

Note that you can IM only with members who are your mutual friends, meaning you each have added one another as a friend. You can click here to use our Mutual Friend Finder tool.

This IM feature is a "beta" or test version, which means we're testing out how it works and we're curious to see what our SparkTeens members think of it. Finally, please keep in mind that our Community Guidelines also apply to all IM communications.

If you have any questions or problems, please post them in our Site/Technical Help Forum. Thanks!
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Today On SparkPeople
Featured Article
8 Lessons from "The Biggest Loser"

You may think that these contestants have it made, with chefs, trainers, and a $250,000 incentive to lose. Realistic or not, the show offers plenty of tips that you can apply to your own weight loss journey.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,932,467,767
  • Pounds Lost: 9,208,516
  • Cups Water Drank: 213,060,223
  • SparkAmerica Minutes: 940,468,506
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