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Goal-Tracking Tools

After Goal-Setting Comes Goal-Tracking

-- By Rebecca Pratt, Staff Writer
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Quick, what’s the difference between a dream and a goal?

Any goal-setting guru will tell you that goals are dreams that you write down and track. Why? By writing down your goals, you're creating a "to do" list for your life, which is a powerful way to commit to achieving your dreams. Tracking your progress heightens the commitment, helping you see what’s important, identify pitfalls, find trends, and celebrate successes. You wouldn’t take a class or play a sport without measuring success in some way, whether by grades or keeping score, so why not invest similarly in your own life?

Tracking your goals shouldn’t be hard if you’ve defined them clearly and broken them into manageable tasks. If you haven’t done this, you’ll find out pretty quickly when you start to monitor your progress. Give yourself the freedom to pick the tool—or combination of tools—that works for you. Here are some creative ways to track your progress:

Habit-Enhancing Charts
Based on the concept that people establish habits after 21 consecutive days, you can design your own chart to help you mark daily progress. Include four brief headings: the habit you want to cultivate, your start date, your goal date, and the date you achieved it. Then include 21 slots, calendar-style, that you can mark off daily as you meet the goal. If you miss one day, start a new trial period. Keep your charts in your date book, on your desk, or as a bookmark.
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About The Author
Rebecca Pratt Rebecca Pratt
A freelance writer who contributes to various newspapers and magazines, Becky loves covering ordinary people doing extraordinary things.


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