Articles & Videos
Articles & Videos Home
Health & Wellness
Cold & Flu
High Blood Pressure
Irritable Bowel Syndrome (IBS)
Pregnancy & Family
Beauty & Style
SparkPeople Books & DVDs
The Spark Solution Book
Total Body Sculpting DVD
The SparkPeople Cookbook
28 Day Boot Camp DVD
The Spark Book
Free Mobile Phone Apps
Spark Activity Tracker
about ads on this site.
« Back to Motivation Resources
Motivation Article Categories:
Picking Yourself Back Up
Seasonal & Holiday Tips
SparkPeople Sponsors Help Keep The Site Free!
''100 Pounds Lost, 10 Lessons Learned''
''11 Lessons I Learned After 1 Year on SparkPeople''
11 Things Children Can Teach You About Weight Loss
A Lifetime of Failures (and Successes)
A Motivational Story of Olympic Proportions
A New Definition For ''Old''
A Phone Call to the Past
A Story of Priorities and a Jar
Adventures in Weight Loss: Coach Dean's Story
Before & After Photo Contest Winners
Breaking Up (with Junk Food) is Hard to Do
Could You Lose 626 Pounds?
Dara Torres Took the Plunge at 41
Finding the Courage to Win
Guilty Pleasures of the SparkPeople Coaches
He Did What He Had No Business Doing
Helping Others Make Healthy Lifestyle Choices
''How I Became a Runner at Age 48''
''How I Changed My Life in 28 Days''
''How I Found My Inner Spark''
''How Weight Loss Saved My Life''
''I Beat Diabetes with SparkPeople!''
''I Can Finally Call Myself a Runner''
''I Haven't Missed a Walk in Over a Year!''
''I Lost 50 Pounds with SparkPeople''
''I Never Expected to Inspire Others''
''I Overcame Grief and Self-Doubt by Running''
''I Thought I'd Always Be Fat''
''I Walked From a Size 14 to a Size 8''
''I Walked My Way onto a Magazine Cover!''
''I Walked Off 60 Pounds in the Comfort of My Home!''
Inspirational Video: You Can Do It!
Letters from the SparkPeople Community
More Thoughts From the Community
Mother-Daughter Weight Loss Buddies
''My Fitness and Stress Went Hand in Hand''
My Motivation Has a Name...Almost
One Day at a Time - Part 1
One Day at a Time - Part 2
One Day At a Time - Part 3
''Running Helped Me Lose Almost 100 Pounds!''
Shoot for the Moon
Syracuse Sparkers Reach Out
''The More I Walk, the Better I Feel!''
Think Yourself Fit!
Top 10 Signs You Need to Lose Weight
Turning ''Someday'' into Today
VIDEO: ''3 Lessons from My 70-Pound Weight Loss Journey''
VIDEO: ''How I Lost 114 Pounds and Counting''
VIDEO: ''I Lost 100 Pounds and Found Hope''
VIDEO: ''I Lost 150 Pounds and Ran a 15K Race!''
VIDEO: ''I Lost 55 Pounds and Gained My Life Back''
VIDEO: Motivation from The Last Lecture
VIDEO: Running Down 120 Pounds
VIDEO: ''Small Changes Helped Me Lose 90 Pounds!''
VIDEO: The Most Inspirational Story Ever
VIDEO: ''Those 95 Pounds Will Never Weigh Me Down Again!''
VIDEO: ''Today, I'm Nearly Half My Size!''
VIDEO: ''We Lost 140 Pounds Together as Husband and Wife''
VIDEO: ''Weight Loss Changed My Outlook on Life!''
''What I Learned by Running Around the World''
Back To Top »
Back To Motivation Resources »
8 Top Diet Myths Debunked
Dumbbell Lateral Raises
This move helps you lift everything from groceries to kids.
Crustless Kale, Sundried Tomato, and Parmesan Quiche
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!
Join Now For Free!
Weight Loss Motivation
Popular calorie searches:
thomas harvest fruit calories
roasted chicken with lemon pepper fettuccini
calories in hawian punch
peanut butter honey calories
calories in this water
skim mile calories
kraft cheese singles
calories in light sour cream
Food Versus Food:
McDonalds Quarter Pounder with Cheese Versus KFC Tender Roast Sandwich
McDonalds Quarter Pounder with Cheese Versus Rally's Cheeseburger
McDonalds Quarter Pounder with Cheese Versus Sonic BLT
Copyright SparkPeople, Inc. 2014., All Rights Reserved |
Terms and Conditions
SparkPages, SparkPoints, SparkTeams, SparkDiet and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.