Everyone deals with stress in different ways. Some people exercise or turn to food, while others spend money. The shiny bags filled with new clothes, fancy electronics and luxurious toiletries can temporarily fill a void, but that rush soon turns to guilt, especially after the bills arrive. Like eating or gambling, shopping can become a compulsion—even an addiction. Are your spending habits are out of control? Take this assessment and find out.
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Quiz written by Stepfanie Romine, Staff Writer
There's no doubt about it—money does affect your health. So are you financially fit? To find out, pick the answer (scenario) that most closely matches your own habits and perceptions of money.
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Quiz by Nicole Nichols, Health Educator
Chronic high blood pressure, known as hypertension, is dangerous because it makes the heart work too hard, and can harm your arteries. If left uncontrolled, it can lead to heart and kidney disease, heart attack, vision problems and stroke. Find out how much you know about blood pressure and how to manage it.
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In today's society, most of us can't avoid stress. But we can learn to behave in ways that lesson its effects. This assessment is designed to help you discover your vulnerability to stress. Rate each item from 1 (never) to 5 (always), according to how much the statement is true of you. Be sure to mark each item, even if it does not apply to you.
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Quiz by Nicole Nichols, Health Educator
Osteoarthritis, the most common form of arthritis, is largely related to factors like diet, fitness and weight. In fact, lifestyle changes can have a huge affect on the prevention and management of this condition. Test your knowledge about osteoarthritis.
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Quiz by Nicole Nichols, Health Educator
If you have seasonal allergies, you're not alone. While many risk factors for allergies are out of your control, it is possible to reduce your symptoms. How much do you know about managing seasonal allergies effectively?
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Quiz by Nicole Nichols, Health Educator
If you think it's inevitable that you'll catch a bug this year and be under the weather for days on end, think again! There are lots of things you can do to prevent sickness, and decrease its severity. Test your cold and flu smarts here.
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Quiz by Nicole Nichols, Health Educator
High cholesterol can lead to heart disease--and that's a scary thing! You might feel overwhelmed by the whole cholesterol equation, and feel like you face uninformed decisions every day. Test your cholesterol IQ to find out if you're making heart-smart choices.
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Quiz by Nicole Nichols, Health Educator
Type 2 diabetes is preventable and treatable, but it can cause serious health consequences if left uncontrolled. Find out how much you know about the causes and management of type 2 diabetes.
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8 Lessons from "The Biggest Loser"
