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Cellulite Myths and Truths SparkPeople Fitness Quiz

Cellulite Myths and Truths

Quiz by Leanne Beattie, Health & Fitness Writer
If you've ever looked in the mirror and despaired about the lumps and bumps on your thighs and rear, take heart--you're in good company. Whether you have a little cellulite or a lot, let's separate the myths from the facts so that you don't waste your money, but do look your best!

8 Lessons from "The Biggest Loser"

You may think that these contestants have it made, with chefs, trainers, and a $250,000 incentive to lose. Realistic or not, the show offers plenty of tips that you can apply to your own weight loss journey.

Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.

Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

See This Recipe on SparkRecipes

Calories Burned: 6,932,575,607
Pounds Lost: 9,208,213
Cups Water Drank: 213,083,094
SparkAmerica Minutes: 940,527,757

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