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An Egg-cellent Quiz! SparkPeople Nutrition Quiz

An Egg-cellent Quiz!

Quiz by Sarah Haan, Registered Dietitian
Do you think these questions will go over easy? Scramble your brain and check your knowledge about the edible egg with this quiz! Although eggs are fighting a bad reputation from years past, they are making a staggering comeback in the health-conscious world. See if the facts in quiz are everything you�d egg-spect!

8 Lessons from "The Biggest Loser"

You may think that these contestants have it made, with chefs, trainers, and a $250,000 incentive to lose. Realistic or not, the show offers plenty of tips that you can apply to your own weight loss journey.

Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.

Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

See This Recipe on SparkRecipes

Calories Burned: 6,932,712,930
Pounds Lost: 9,208,447
Cups Water Drank: 213,088,618
SparkAmerica Minutes: 940,561,160

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