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“The palest ink is better than the best memory.”  See Quote with Translation


“It is never too late to be what you might have been.”  See Quote with Translation


“If we wait for the moment when everything, absolutely everything is ready, we shall never begin.”  See Quote with Translation


“I always wanted to be somebody, but now I realize I have to be more specific.”  See Quote with Translation


“If you chase two rabbits, both will escape.”  See Quote with Translation


“Set your goals high, and don’t stop till you get there.”  See Quote with Translation


“You will never find time for anything. You must make it.”  See Quote with Translation


“Obstacles are those frightful things you see when you take your eyes off the goal.”  See Quote with Translation


“The will to win is important, but the will to prepare is vital.”  See Quote with Translation


“Goals that are not written down are just wishes. ”  See Quote with Translation











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Featured Article
8 Lessons from "The Biggest Loser"

You may think that these contestants have it made, with chefs, trainers, and a $250,000 incentive to lose. Realistic or not, the show offers plenty of tips that you can apply to your own weight loss journey.

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Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.
Featured Recipe
Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

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Activity Stats
  • Calories Burned: 6,932,576,311
  • Pounds Lost: 9,208,214
  • Cups Water Drank: 213,083,123
  • SparkAmerica Minutes: 940,527,928
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