It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

 
Building Blocks


Personal Leadership
Consistency & Motivation
Momentum


 
Fire
Personal leadership
System: Fire: Personal Leadership

Why is personal leadership important?
The world can be a tough place. Sometimes it feels like we're losing control and the freedom to make our own decisions. This is a counterproductive, paralyzing way of thinking. It's also wrong. Our one true freedom is the freedom to choose our attitude and actions - even our moods - regardless of the situation. Whatever happens, we still have the power to rise to the occasion and live actively instead of passively. That's where heroism comes from.

What role does personal leadership play?
Using Personal Leadership, you set the direction. You decide what's most important to you. You commit to using self-discipline to make yourself better "a little bit at a time." Every day, you have the choice - whether to create yet another small victory, or to vegetate.

What are the elements of personal leadership?

Character Development
Staying Focused
Good Decision-Making
Right Actions

What are the common pitfalls of personal leadership?
Not knowing what your priorities are
Passively giving up control over your attitudes and actions
Conforming to others' expectations
Victim Mentality: "There's nothing I can do"
Believing that opportunity has passed, or the best years are long gone

 
  SparkPeople FFI System Navigator
Overview | How It Works

Focus
Purpose & Vision
Values & Beliefs
Goal Setting
Fitness
Exercise
Nutrition
Sleep
Stress Management
Healthy Habits
  
Fire
Personal Leadership
Consistency & Motivation
Momentum
Positive Force
Public Leadership
Mentoring
Community Service
Goal Setting Home

 
   


 

Fire in Depth

Tell Me More About Fire
Why Is Fire Important?
How Can I Improve My Fire?


 
 
Goal Recommendations
·Watch your own behavior and thoughts to see how you spend your time.

·Change something that you're tolerating.

·Make a mistake on purpose.


ALL RECOMMENDATIONS

 
 


Look forward to... Exchanging smiles with people more often

Today On SparkPeople
Featured Article
"I Tried Hot Yoga"

Have you heard of "hot yoga" classes, where participants practice in a heated room that causes them to sweat profusely? What's so cool about that? One writer tried it herself to find out.

Read More
Top Searches
Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,932,464,932
  • Pounds Lost: 9,208,511
  • Cups Water Drank: 213,060,124
  • SparkAmerica Minutes: 940,467,843
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!
Customize Today on SparkPeople